Applied theoretics to appreciate biomechanics and workout form.
Science-backed recommendation to the correct execution of varied education regimen.
Advice on the right way to maximize hypertrophic, energy and persistence functionality increase.
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Additional info for An Intermediate Guide to Muscular Development: Theoretical Approach to Function and Musculoskeletal Development in Human Anatomy
An Intermediate Guide to Muscular Development: Theoretical Approach to Function and Musculoskeletal Development in Human Anatomy